I know this is not reading or book-related. But normally when people read, they journal too. I have been doing a reading journal. I also do a little of each of these. I do not do everything daily. But I mix and match in mine. I just wanted to provide anyone wanting to journal with some great ideas of pages to do.
Wellness:
Food
calories
carbs
water intake
exercise
Yoga
Health
weight loss journey
Pain tracker
Stop smoking
Mental Health:
positive affirmations
Gratitude Journal- Things that you are grateful for each day
meditation
Personal Development (Self-reflecting and/or Self-improvement)
stress/anxiety
worry journal
Thoughts
Vision board/Manifestation
mood
Processing feelings
Self-confidence
Things you learn about yourself each day
Grief
Nature:
Moon
stars
gardening
plants (identifying, when to water houseplants, sunlight, etc.
weather
Mood/Moon phases
Field journalling (Nature)
Hiking
Food:
Recipes
Water
Coffee
wine
Tea
Lists
Bucket lists
Dreams
Projects
Ideas
Bullet Journal
Productivity:
Ideas/inventions
Things to do
Mind mapping (outline)
Finances
goals
Misc.
Group Journal (a group of people can contribute or read)
Letters (letters unsent to someone)
One Line a day journal
Religious/prayer
Period tracker
Junk: If you do not want to throw away your tickets to events or stickers, etc. This is the type of journal for you. It is just a collage of stuff collected that you hate to throw away.
Wreck journal (You can buy these or make them. Where you destroy the pages in different ways. I have done this before and it is fun to do)
Prompts (daily prompt to write about. These can also be bought or you can randomly pick a topic)
Autobiography (write about your life)
Spiritual awakening
Password tracker
Things to remember
Events:
Birthdays
anniversaries
weddings
pregnancy
kids
holidays
vacations
school events
Calendar
Hobbies and interests:
Photo
Media: Books, Music, TV/movies, poetry, music (characters, plot, ratings, length, author, actors, settings, etc.)
Travel (places been and to go)
art
Creative Writing: Prompts, list 5 words and make a story, just creative write for a certain time each day, blog, etc.
Song lyrics/ poetry/ quotes/ Biblical quotes and meanings to you
Mythology
Language: new words, learning a new language, a word a day
Doodles
Crafts
jokes
What type of journals do you do? I have had some extreme anxiety. Journalling has been helping with processing my feelings. It also helps with keeping my mind focussed (meditation).